CREATINE MONOHYDRATE — Lift Heavier.* Recover Between Sessions.* Power Every Rep.*

A single‑ingredient, micronized creatine monohydrate designed to support strength, power output, repeated high‑intensity efforts, and post‑exercise recovery. It helps regenerate rapid energy (ATP) for explosive work and consistent training capacity over time. **

Ideal for lifters, sprinters, and athletes tackling intense intervals—this simple, transparent formula supports performance without stimulants or additives.

---

Why Choose Swolverine’s Creatine Monohydrate?

→ Supports Strength & Power Output* — Helps regenerate ATP for heavy lifts, sprints, and short, high‑intensity efforts.*
→ Supports Muscle Size & Cellular Hydration* — Encourages intramuscular water balance (“volumization”) that supports training adaptations over time.*
→ Helps Repeated High‑Intensity Performance & Between‑Set Readiness* — Supports work capacity across sets and sessions.*
→ Supports Cognitive Performance* — Emerging evidence suggests creatine can support aspects of cognitive function under demanding conditions.*
→ 100% Pure & Micronized* — 5 g creatine monohydrate per serving; unflavored, with no added fillers or artificial ingredients.*

---

Who It’s For

→ Strength & Power Athletes: Support max‑effort lifts, peak power, and quality training volume.*
→ Cross‑Training & HIIT: Support output across rounds and between‑set readiness—without stimulants.*
→ Endurance & Field/Court Athletes: Support sprints, surges, and repeated high‑intensity bursts within longer sessions.*
→ Anyone Seeking Performance Support: Back your training with a well‑studied ingredient that supports strength, work capacity, and recovery.*

---

How It Works (At a Glance)

Creatine monohydrate increases intramuscular phosphocreatine, helping regenerate ATP during brief, intense efforts.* With consistent daily use, creatine supports gains in strength and muscle size when combined with resistance training,* and helps maintain cellular hydration that supports performance and recovery.*

---

Ingredients & Amounts (Per Serving)

→ Micronized Creatine Monohydrate [5 g] — Unflavored powder that mixes easily and supports strength, power, and repeated high‑intensity performance.*
→ Bottle Count: ~30 servings per bottle.

→ Label transparency* — Single‑ingredient, proprietary‑blend‑free; disclosed amount per serving to support informed selection.*

---

Potential Benefits*

→ Improved Workout Capacity* — Supports explosive efforts and consistent output across sets.*
→ Strength & Power Support* — Helps heavier lifts and peak outputs in short bursts.*
→ Recovery Support* — Supports normal post‑exercise recovery dynamics between sessions.*
→ Simplicity & Stackability* — Flavor‑neutral, single‑ingredient formula that integrates easily into any routine.*

---

How to Use

→ Mix 1 scoop (5 g) with 8–12 oz of water or your favorite beverage once daily.
→ Training days: take pre‑ or post‑workout—or any convenient time; consistency matters most.*
→ Rest days: take at any time of day to maintain muscle creatine saturation.*
→ Optional loading (not required): ~20 g/day split into 4 servings for ~5–7 days may be used to reach saturation more quickly.*

---

Disclaimers

* Claims describe functional support for healthy, active adults when used as directed with a balanced diet and training program; individual responses vary. No claim guarantees specific outcomes.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
General caution: Not for individuals under 18. Consult a healthcare professional if pregnant, nursing, taking medication, or managing a medical condition.